britvandy Member

This is my Wilson! He's a basenji/kelpie mix and is a hoot! I'm obsessed with him and his new little (much older) pug sister. [post edited by MFP mods]

I'm britvandy and I'll try to add a lot of you!

Just sent you an add! I'm britvandy :)

I too have a back injury. Mine is my entire back so it varies if today mine will hurt more towards my neck or will it be the tail bone area. For myself I have found low impact exercises work the best. Avoiding any jarring, so no treadmill but the elliptical I can use but not for a long time. Yoga is actually limiting, but…

I'm living in the st Charles/ofallon area currently :) how are you doing on your goals so far?