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I eat around 1200 per day. I'm 5'8" and I don't know what I weigh but guessing at 150. I exercise 5 or 6 days a week (cardio and pilates) and I never eat my exercise calories back. I find if I eat more than 1500 calories I don't lose anything and after about 1800 I put on weight. I'm 50 so maybe metabolism slowing, but…
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Very frustrated bc my weight hasn't moved for 3 weeks even though I've been good and my husband says he sees a difference. How to stay motivated?
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I have a 9 and 12 year old. I go to dance class 2 - 3 times a week and pilates 2 times a week. It's really hard to find the time to exercise but I am much happier when I do and the weight just won't move without it. The family all eats more healthily but I skip the carbs at dinner and eat mostly salad with a little…
