samantha_harris5 Member

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  • Hi Lisa. I've also just started here. Survived breast cancer and have been clear for 2 years now. Struggling so to lose the weight I gained. Have really good days and then really bad bad days. We can definitely do this. Hope we can keep this chat going. I'm from Cape Town SA
    in Getting back to health after cancer treatment Comment by samantha_harris5 March 2017
  • MFP says 1200cal a day but I'm also doing IF. Not a brekkie person. I work out early in the morning and take BCAA instead of breakfast.
    in What's your goal for 2017 ? Comment by samantha_harris5 February 2017
  • Hi all. New to MFP and enjoying the app. Got 27kg to loose. Haven't given myself a time frame but would like to loose 8 or so kg's by June. Turning 50 :# Been exercising 6 times a week. Not lost anything yet but very motivated. Samantha for Cape Town South Africa
    in What's your goal for 2017 ? Comment by samantha_harris5 February 2017
  • Hi all. Would like very much to join this group. Turning 50 in June and don't want to weigh then what I weigh now :# Just linked up to My Fitness Pal a couple of days ago and finding new things every day. Samantha from South Africa
    in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by samantha_harris5 February 2017
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