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Simply red
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Hi my name is Jackie and have been on myfitnesspal since 28th January. In that short time i have dropped a massive 11lb. It seems such alot but since tweaking the carbs protein and fat its working I dont find myself hungry but a bit more execise thrown in i am feeling so much more energised. I do have alot of weight to…
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I have porridge followed by a serving of greek yogurt and fresh fruit
