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Hello guys, I've recently started my journey into "Keto" but im not sure im doing it right, could someone give me some pointers and look at my food logs for the past 3 days and help me out a bit? I dont know if im setting myself up to die lol
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Beer, dont drink much and i have the worst headache righ now but playing pool drinking beer seems to be it for cheat days
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Florida
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I'm not sure if in late to the party but im in!
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1)1lb of feathers is equal to 1lb of rocks 2)i can't sleep 3)I'm hungry
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Battlefield 1 got me hooked right now
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Add me
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Add me
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Feel free to add me! :)
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I think motivation is alot of us need often but like the guy above me said force yourself. Try to write everything down and when you need motivation look at the notes and look how far you've gotten.
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Welcome and Good luck! Slowly but surely, you'll reach your goal before you know it!
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1300 calories? It seems really low for your weight im around 2600ish and weight around 240
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I could use more friends for motivation and support :)
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Straight Outta Compton..... Not really, just from FL :p
