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I have two food scales. I am about 90% certain my caloric intake is right.
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Thank you to everyone to took the time to comment on this. From what I gathered through the comments, I should make another appointment with my dietitian to check out my updated body mass index. That's the first thing I will do. Second, I will probably re-arrange my exercise routine to make cardiovascular exercise slightly…
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Californiagirl2012, When I started my daily calorie intake was 2200, since my dietitian determined my BMR was roughly 2300. As my weight dropped, I lowered my calorie intake. Currently, it sits at 1800.