We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I was 157 on Monday, weighed myself yesterday and I was 159, I was soooo confused how I gained 2 pounds over one day! Then I got my period and it all made sense....
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FitnessBlender also has really good free workout videos, all of varying difficulty of cardio and strength training. They're my favorite.
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Hey guys! I'm 22, 5'8, trying to lose 15-20lbs. I'm gonna add some of you but anybody feel free to add me!
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Not allowed to take my phone into work anymore, but I have before and it's definitely upwards of 7,500 steps. I should look into getting a pedometer though, used to use a Fitbit but it wasn't very accurate because sometimes I'd be standing still but using my arms a lot and it thought I was walking, the thing was telling me…
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Omg, I was so confused lol
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Is that what it tells you when you log workouts? I don't even know what quasi-active means lol
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I rarely ever add my exercise into MFP, unless it's something like swimming or if go for a run, because I don't know how many calories I burn doing the FitnessBlender workouts, I just know they make me work and feel good lol But I definitely get a lot of movement and lifting in at work. Mezzie1024 recommended averaging the…
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That's a good idea! I'll try that, thank you.
