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http://articles.mercola.com/sites/articles/archive/2012/08/09/artificial-sweeteners-worse-than-sugar.aspx http://www.health.harvard.edu/blog/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030 http://www.everydayhealth.com/columns/my-health-story/year-of-no-sugar-one-family-grand-adventure/…
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Your body does not need either thankfully, but you can be addicted to either. Also, artificial sweeteners are not necessarily good for Diabetics, or anyone really. Some may be low on the glycemic index (some aren't so low) but spike the ish out of your insulin -- NOT good for Diabetics. Fructose, found in fruits, is NOT…
