hezman3 Member

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• Thanks for the help, I will try bumping my calories back up and see how I get on with that.

  in Too low calories on cut. Comment by hezman3 May 2017
• Last saw a loss about a week ago and I've been cutting for 10 weeks with a 4.5kg total loss.

  in Too low calories on cut. Comment by hezman3 May 2017
• On the my fitness pal app. I eat about 170 protein 170 carbs 40-45 fat a day and I weight everything I eat.

  in Too low calories on cut. Comment by hezman3 May 2017