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Also another thing to note is that when you're on your period you have more testosterone in your body at that time, which means you are going to burn more calories, and your workouts are going to burn more and build more muscle, which is the cause for the extra hunger. it's a good thing! :)
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I know that this is about a year and a half old, but what I like to do is stock up on Fiber1 "Treats" that are anywhere from 90 to 150 calories. This really helps me. One I have in my purse right now is a FiberOne Cheesecake Danish. Also, I recently found this recipe that I'm trying out on Friday for 101 calorie lemon…
