Replies
-
Hello, I'm from the concrete jungle New York..
-
Hi, I started my fitness journey February 17, 2017 eating 1100 to 1500 calories per day. I never reach 1500 calories intake a day. My start weight was 150Lbs. I am now 146.0lbs. So I am pleased with the results thus far. I do vigorous cycling 6-7 days a week at 60 minutes per section, so I burn up to 600 or more calories…