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Fable 3
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eating
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I would like to share a YouTube Channel and a lovely lady - Joanna Soh. https://youtube.com/user/joannasohofficial/featured I started this journey at 300 lbs in June doing Weight Watchers. I came to MFP when I was absolutely starving and miserable from following their plan and I started to gain the weight back while doing…
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Yes. I get anxiety. I get really scared. I understand how you feel.
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I started this journey in June. Today is the first day I've exercised. I find it difficult to move my body. I'm glad when I do, but it's the getting going that is the toughest.
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One thing that has helped me since last June is that I have not let myself quit. I've wanted to quit many times. Just yesterday I wanted to quit. I've taken breaks as long as a few weeks since June, but I refuse to quit this time. What has helped me get this far is that I refuse to quit.
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I'm in the same boat here. I just gained back 5 lbs while doing strict Keto which is regulated calories 20% carbs/60% fat/20% protein. I pretty much said forget it after a month of that. It's a calories in and calories out focus from here onward. And I need to eat healthy. My husband is able to self regulate like nobodies…
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Hi all. I am a 42 year old woman. I'm married to my best friend. We've been together for 23 years, married 22 years. We have an adult son who is 20. I've struggled with weight since I was 8 years old. I purposefully put the weight on then to get my adoptive parent to stop raping me. It's been nothing but food and diet…