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Yeah i had all of those too!! how long did it take for your shot to work? I had mine done last friday and rested for 2 days, it seems the 1st day i walked was much better but now its gone back to sore and limpy. Did you get much cramp in your leg too after the shot? my leg keeps siezing up with cramp which is making it…
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im in the same boat with wanting to be active but having a chronic injury. I have chronic plantar fasciitis, injury to the bottom of my foot. its been over a year now and iv almost tried everything, insole, naproxen 500mg, physio, new shoes and most recently a steroid injection in my foot. I am turning 29 this year and am…
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Height : 5ft5 CW: 211.6 (starting today from scratch) 1st GW: 168 (hopefully by July 2020) 2nd GW: 140 (Will stay at this weight if i look good/feel heathier otherwise il do 3rd GW) 3rd GW: 126 My Goals: To try to lose weight for my birthday (13th July 2020) as planning to go abroad somewhere and i want to be able to be…
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hey, nice to meet someone who had the same pain!! its my first time having it. i am finally seeing podiatary nurse. Iv changed my shoes to correct ones, i have insoles, been doing stretches and rolls and about 5 days ago i had a steroid injection in my foot. Im hoping it will work...it can take up to 6 weeks to even find…
