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@fit_chickx one of the first thing my instructor talked about was other peoples reaction to our weight loss because of the impact it has on our success. Stay strong and remember that misery loves company! It is much easier for someone to attack others than face their own short comings! Even the Bible talks about it (…
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SW:179.8 lbs GW:128 lbs (for this challenge) 4/24: 178.8 5/1: 176.9 5/8: 174.6 5/15: 173.3 5/22: 174.0 5/29: 169.8 6/5: 168.4
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SW:179.8 lbs GW:128 lbs (for this challenge) 4/24: 178.8 5/1: 176.9 5/8: 174.6 5/15: 173.3 5/22: 174.0 5/29: 169.8 6/5:
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SW:179.8 lbs GW:128 lbs (for this challenge) 4/24: 178.8 5/1: 176.9 5/8: 174.6 5/15: 173.3 5/22: 174.0 5/29: 6/5:
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SW:179.8 lbs GW:128 lbs (for this challenge) 4/24: 178.8 5/1: 176.9 5/8: 174.6 5/15: 173.3 5/22: 5/29: 6/5: Sorry I keep forgetting to update this. If it's not in my face I don't remember it!
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Can I still join? I have my May weights Starting weight: 238 1st weight in May: 178.9 Goal for end of May: 165 Overall goal: 125 May 1: 178.9 May 8: 175.6 May 15: May 22: May 29: Total loss for May:
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alexialmann, you need the protein to help with your muscles (so as not to lose muscle mass) your doing great on your water intake. Try getting a protein shake (Premiere are my recommended brand then Atkins. Both have low sugar and carbs but 15-30 grams of protein). You should set a calorie range to stay within per day and…
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SW:179.8 lbs GW:128 lbs (for this challenge) 4/24: 178.8 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:
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Mari, how do I go to the teams thread? Sorry I am new to this
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Mari I am 6 weeks out losing about 1-4 lbs per week now. Is that far enough out? I would love to be a part of this challenge. Congrats on your decision to have surgery. It saved my life. Please let me know if I can participate before Monday. Thanks
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Can Bariatric surgery people join? Because I am a Bariatric patient
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Yes, sorry I'm new to this, bet you couldn't tell!
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It will not allow me to go into May Registration. I am hoping I'm not doing it right. May Registration is in bold red letters? Please assist, thanks
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Can I still join please? SW:179.8 GW:130 4/24:179.8 5/1: 5/8: 5/15: 5/22: 5/29: 6/5: