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This times 1000
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Yes, and it surprised the crud out of me!
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So, maybe I should clarify a little why I appreciate planet fitness. There are a couple of gyms in the town I live in. I got a membership to one of them. It has a variety of equipment, a lot of free weights, and knowledgeable staff people. It also has the roiders. The roiders come in, scream at the weights, throw the…
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You might be better served by a different gym, then. But I can get a good workout in with the machines provided.
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I had this problem for a while. I was working out for about a month, my workout buddy had dropped 12 lbs. and I was stuck at the same weight. What I did was sign up here, and add more cardio to my weekly exercise regimen.
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I struggle with this problem if my rides go over an hour. I think the main thing to do is suck it up and rest when you can :tongue:
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Also I forgot to mention, I get off work at midnight, and exercise after that. Most other gyms in my area are closed at that hour.
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I’m going to throw my two cents in here. I have a planet fitness membership. Its in a shopping center right in front of my apartment so there’s that. I go three times a week with a buddy from work. My planet fitness has a terrible selection of free weights- if your trying to be a competitive bodybuilder. But for my…