LivinglegacySA

Starting weight: 71kg/156.5 Goal weight: 60 kg/ 132 Current weight: 68.7 /151 Total loss: 2.3kg/5

in 2017-10-06 Weigh Ins Comment by LivinglegacySA October 2017

Always love extra help along the way. We have to stick togrther

in Comment here if you want more friends!! Comment by LivinglegacySA October 2017

Keep strong lots of water. Lots of cardio. No fruit before bedtime and protein for breakfast will help you stay full longer. No salt, no sugar. Lots of fresh veg that are low in calories and high in fiber. I am great at loosing weight but can. Never keep it off. We are here to help just drop a line when you are feeling…

in Motivation to lose for my wedding day Comment by LivinglegacySA February 2017

LivinglegacySA Member

Replies