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Roughmatch Member

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  • Just starting "Jump-In June" ... My goals are to plan ahead and log my intake. I have not done this with any regularity before (hence my stop/start weight loss). Oh ... and to eat my green leafy veggies (and that's it for carbs daily!)
    in JUMP IN June 2017: Week 1 (6/1-6/7) Comment by Roughmatch June 2017
  • dietdoctor.com and ibreatheimhungry.com ... have found some good recipes on both
    in Keto diet recipes Comment by Roughmatch April 2017
  • Well, obviously we will have disagreement here about whether food is food. I am one that believes the closer a food is to its' natural form the better it is for you. I get the other viewpoint also ... in that "a calorie is a calorie" ... I USED to believe that also. Not anymore. Lays potato chips have a different effect on…
    in Very frustrated! Comment by Roughmatch March 2017
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