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My challenge is keeping within my calories, I often under estimate what I eat so i'm hoping logging my food will help. I'm also limited to yoga and walking for exercise as I have problems with chronic pain and have quite low blood pressure so I need to eat often, all this makes it more difficult x
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Hi, thank you for replying 😁
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I'm in the same boat too so would love the support :) :) :)
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I'm from the UK and just started my journey yesterday 😊 I'd love some support on the way so please add me 😊
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Hey you 😊 I just joined today and have 10 lbs to lose too so perhaps we can support each other 😊
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Hello everyone 😊 Im 46 and after starting a new job this week in a health and beauty store, I'd really like to finally lose my last few stubborn pounds. Feeling confident in myself is an important part of the job and I want to get healthier to give me better energy levels. I have tried this so many times on my own and…
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Thank you for replying, it means a lot! I'll add you as a friend if that's OK. ..nice to meet you 😊
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Hey you 😊 I'm from Cornwall in the UK, would love a buddy from the UK too so feel free to add me 😊
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Hey everyone
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Hello!! Brilliant on your weight loss!! I have trouble exercising due to illness and am sedentary alot of the time. When I do exercise I do gentle beginners yoga (from a cheap book I bought), gentle walking with a good pair of support trainers with cushioned insoles in and swim in a warm pool. I'm happy for you too add me…
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Hey all
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Hello all!! :) I've joined here today to meet like-minded people and link up with others to inspire me to reach my goal. To try and improve my poor health, I have started eating really healthily and exercising, walking and strength training. But frustratingly I've gained weight as I'm becoming fitter which I'm struggling…
