Replies
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 Halfway Progress Report: …..Pounds Lost so Far: 4 😎 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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@Jon4189 @age_is_just_a_number Thank You Using MFP and putting in 7x60 exercise and 1 pound a week and came up with Calories 1910. I'll give this a try for a while.
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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When I press Complete Diary on phone the info it gives to me :) My phone app and computer app show different numbers? For yesterday on my Iphone it shows 181.9 lbs. It may include exercise, not sure. My computer shows : If every day were like today... You'd weigh 185.3 lbs in 5 weeks
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…
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Thank You Seems like every time I eat any sweets of snacks my cravings go crazy. Then I dive into a carb/sugar overdose. So far the only thing that works is no snacks at all after dinner.
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Hi, My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7 This will be my 3rd 100 Day Challenge. Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀 Kansas City 59 yo 5ft 10in Highest weight 255 lbs Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever…