JimnKC Member

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  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC January 2
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC January 1
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. Halfway Progress…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • @iradi8 Yes, the Italian Dessert Buffet let the Sugar Monster in me loose :smiley: @chris_in_cal 11/04 Last Wegovy injection 11/08 Appendix removed. Weight loss Dr stopped Wegovy for a minimum of 6 weeks during recovery. We decided to stop Wegovy for 90 days and meet for follow up appointment. Pretty sure Wegovy is out of…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
  • Hi, My name is Jim recently retired. 100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7 Kansas City 58 yo 5ft 10in Highest weight 255 lbs Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24. Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs. First time was…
    in 100 day Challenge October 27.24 – February 03.25 Comment by JimnKC December 2024
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