skyisthelimit2017 Member

Its more likely at back

Thanks a lot diezel good advice

Thank you i did went they sent me back with saying do arm exercises with stretch band which did not work so will go again to doctors now as i tried that for 6 weeks.

I dont use computers often since smart phones came out

Thanks a lot for your answer and taking your precious time out and responding

Thanks dude for your advice

That's cool idea i will try that

Thank you all great people for your help and brilliant answers

Last thing i want is go for surgery

I might try that thanks

Yes i have been using bench press probably that's what triggered it

This is great, you look like really different person and i noticed your partner also got fiter since you lost weight, it really encourages and makes difference when both of partners start healthy life style together, it must have been a mission when you started at beginning

Nice work keep it up dude