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I don't have a real weight number in mind but it is for sure over the 30lb mark. I'd like to get down to about a size 8 like a solid, not flabby size 8. For me it is less about the number and more about how things fit and feel. I want to do simple things like wear knee high boots that fit over my calves... currently not…
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Hi. I've been on and off keto for the last 6 months or so (when I fall off, I go hard!). I haven't been real strict with myself but I've been finding my way back since coming back from vacation. I'm looking for a little motivation and some people who don't think the way I eat is completely nuts :smile: .
