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I'll look into the whole30 diet for sure. Thanks!
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4'11" looking to lose 20-25 ibs of weight gained in pred. Starting at 1200 calories a day and living active
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I don't have Addison's disease but I do have a chronic illness and was placed on 60 mg of prednisone. I tapered off within 5 months fortunately but gained about 20 ibs in the process. Steroids do affect your hormonal processes and it's taken me about 2 months of being off steroids yo even begin losing weight. When I was…
