Toweringtulip Member

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  • I know how difficult it is to maintain goals when you have visitors staying ...enjoy their company and good luck with returning to your routines once they've left!
    in What's your personal goal for the week? Comment by Toweringtulip July 2017
  • Good choices! I have to remind myself to drink enough water. The weather has been beautiful today so I did a 5.5 mile walk along the coast with a friend. Good luck with your targets!
    in What's your personal goal for the week? Comment by Toweringtulip July 2017
  • That is an interesting goal Karen; I wish you success! Last week I managed to drink 2litres of water on most days and will continue the challenge this week. I need to develop a regular exercise routine again so my personal goal for this week is to attend the gym at least 4 times (gym sessions, classes or swimmming) On…
    in What's your personal goal for the week? Comment by Toweringtulip July 2017
  • Great idea! Would like to join.
    in 21 Day Consistency Challenge Comment by Toweringtulip July 2017
  • Hi Everyone! On the subject of grandchildren my grandson is 3y 9m old; I also spend time babysitting for my daughter who is currently doing a part time Post Graduate Teaching course. I have a 30 year old son with learning difficulties and, whilst he lives in his own home with support staff, I spend quite a lot of time…
    in Weight loss buddy? Comment by Toweringtulip July 2017
  • I've just returned from a walk along the beach ...moderate pace ( walking a dog according to MFP, even though I don't own one!) Going out for a meal + wine this evening but the exercise calories won't compensate for tonight's indulgences!!
    in Weight loss buddy? Comment by Toweringtulip July 2017
  • Started this morning ...1 hour walking at a moderate pace along the beach in beautiful sunshine! Only 14 hours to go!
    in 24 Hours of Exercise per Month Challenge - JULY 2017 Comment by Toweringtulip July 2017
  • Good luck with your business! You've probably seen from my profile that I'm retired, but when I was working I managed to do more exercise than I do now...I think that's due to having a defined structure to my day and exercise was part of my routine. Since retiring I've had lots of "demands" made on my time but I've also…
    in Weight loss buddy? Comment by Toweringtulip July 2017
  • Hi Amy! You certainly are active! I'm starting to build my activity, hence fitness, levels up again! I will be going to the gym for an early session tomorrow morning. I agree ...keeping fit as you get older is much more difficult!! I need to shed the extra weight I'm carrying ...I simply don't like it!! Please feel free to…
    in Weight loss buddy? Comment by Toweringtulip July 2017
  • This seems like a good challenge so I shall start tomorrow with an early gym session! Aiming for 15 hours by the end of the month.
    in 24 Hours of Exercise per Month Challenge - JULY 2017 Comment by Toweringtulip July 2017
  • SW 11/07 : 159lbs 14 July 21 July 28 July 04 August 11 August 18 August 25 August
    in loose 10lbs by the end of august Comment by Toweringtulip July 2017
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