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The volleyball team players on my opposing team having, 'NEVER heard the song 'One Night in Bangkok'
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My current neighbors fight about everything. The police are called a few times a week. THese people are over 65 and should know better. The most recent fight was over who the new plastic hangers belonged to.
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I work in a hospital, having the flu shot is a job requirement.
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I'd say in picked up in my 30's part of that was confidence. Part was getting out of a bad marriage. But honestly at 49 it has not changed much since early 30's. I think it depends on the confidence you have in yourself and how you feel about the person you are with.
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I am a hunter, married to a hunter and I do not have a problem with anyone's choice to not eat meat. But I expect the same respect. I feel like that with anything in life. We are not all the same and we don't have to be to have mutual respect for one another.
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change the serving to .5 likewise if you eat two of the same thing, change servings to two.
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So my daughter is all grown up and she is also the person I now go to the gym with. I get up get ready go to work, change at the office then drive to meet her for crossfit three days a week and volley ball one day a week. I do not always have the energy when we start out but once I get moving I feel great. And yes I end up…
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I am 5"2" and 188 and 49 years old. I just started crossfit with my daughter. There are modifications for things you are not able to do yet. The box we go to has very helpful coaches and members. If you want to try it see if they have a free trial. That's what we did.
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I do right now because I am really paying attention. If I slack off it's probably 2 or three a day. Today is banana and a tangerine, zucchini, asparagus, and Vidalia onion. Supper not sure what veggies yet.
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incredible work!! you look younger now than you did at 18 :)
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I have had to block three people for some weird messages. I still have a couple of male friends on here, but before I accept I make sure to check their page and make sure they are really active and not just trolling. I did unfriend one male but it was because he would post complaints and questions then get mad if anyone…
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Good luck. I have gained a few back myself. Working on it.
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I almost always eat something close to bed time. It is planned in my menu for the day. If I am not hungry I skip it.
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Beautiful. great job.
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So, I was down to 170 and am working back down to there now.
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You can always cut one in half to see if they are done. At least until you buy a thermometer.
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My Hubby My Daughter and Best Friend My Cats (Binx and Lynx) My Job My New Home
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So the one about the older lady and the martial arts class is used by multiple people apparently. I had a very similar message from different (at least different name and city) person. I have had a couple of forward messages. I agree this is not a dating site. It isn't even like any of the messages came after a…
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If you like salads, add some protein. Lean meat on whole grain bread if you like sandwiches. I try to make sure I have some protein with every meal, I don't get hungry as fast.
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For the most part I do. I wasn't really good about the food the last two weeks because I was moving to another house, working, cleaning on the side and playing volleyball. I am down to one home now and getting back to my tracking and such.
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My job is doing the biggest loser. You pay 20 to get in the contest. If you lose 5% of your weight by the end of the period you get your 20.00 back. Anyone who does not forfeits their money to the biggest loser. It is a 15 week program so you have to have some commitment to it to succeed. I was already on this program when…
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I relate to the yo-yo thing but I have never been thin. I wasn't a heavy child, but always on the higher side of spectrum. The smallest I have ever been since 6th grade is a size 12, however, that is where I feel comfortable and pretty. I too go through cycles but I am more careful now and don't let things get ahead of me.…
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send me a request.
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No, just teach them about nutrition and healthy choices.
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Hopefully finishing move to new home.
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send me a request. I am basically trying to eat better which of course means less processed foods. THe next few weeks that will be more difficult because I am in the process of moving. I work full time and do some side jobs as well. Once we are moved I can get back to our regular routine. I walk as well and I just joined a…
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PA
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2010 lost 90 gained 20 back. Not sure how much of the 20 I want to lose, but wanted to make sure I did not gain any more.
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Lunch, maybe once a pay period. Dinner.......once or twice a month. Not very often at all. I like to cook. For the most part it is cheaper than eating out. My husband and I both work full time, our schedules are different and we have side jobs so time to go out is a factor too.
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Dehumidifier