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Hello all, trying this again in hopes to stick to it. Needing advice and motivation from others :) Feel free to add me :)
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I find this chart is helpful https://stilettosandgreenjuice.wordpress.com/tag/cravings/
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I have been on MFP for awhile now, but just officially started to use it daily. I am a mom of 2 teenagers and now that they don't need me as much as they used to I am ready to start doing something for myself :smiley: Needing lots of support so please feel free to add me :smile:
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I have been dealing with a yoyo weight loss/weight gain for at least the last 10-12 years. I am a mom of 2 teenagers and now i can finally say now that they don't need me as much as they used to, its time to finally do something for myself! Feel free to add me if you like :smile: :smile:
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Feel free to add me, I'm new here and trying once again to get back on track. I'd love to lose 30lbs by summer and could use some friendly motivation
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Best of luck! Feel free to add me