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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight in late 2017. My new goal now is to stay around 115 average. Lately I've been ranging around 111-113 lbs. My body seems to like a lower weight than my 115 goal so I'm not going to fight it. I love this group & enjoy the daily…
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@xiaoguai - I track my daily weight on a spreadsheet & have noticed that it takes a whole month to notice a downward trend. It gets harder the lighter you are. Stick with it. @DebCountsAll - It's interesting to read salt intake can cause such dramatic swings in your weight. Because it doesn't seem to affect my weight at…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight in late 2017. My new goal now is to stay around 115 average. Lately I've been ranging around 111-113 lbs. My body seems to like a lower weight than my 115 goal so I'm not going to fight it. I love this group & enjoy the daily…
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No, you don't have to live on 1200 calories a day for life. I've been able to maintain under 115 lbs eating 1500 calories a day on average. I know it can be frustrating, but what I like to remind myself is that it's about the daily seemingly unimportant decisions. But consistently making them everyday is what leads to…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be ranging lower around 112-114 lately. I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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You gained 25 lbs in 2 months? Wow, that's hard to imagine.
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met in late 2017 I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone…
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Yes, that's definitely true. I always gain weight after increasing my workout routine. I think that's why I always lose weight when I go on vacation because I don't workout as hard.
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Alcohol is my weakness too. I've given up trying to give it up. :)
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
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Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol. 1/9 • 113 •…
