hedyk Member

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  • It’s amazing to realize that I’ve been either running & weight lifting or playing tennis or skiing literally 365 days a year since 2017. I don’t really need or believe in rest days. Consistency is what works for me. Challenge Starting Weight: 121 lbs Challenge Level: 1 (2 lbs/month) Challenge Goal weight: 115 01 Feb: 121…
    in Three Month Weight Loss Challenge February - April Comment by hedyk February 2021
  • And wouldn't you know it, someone brought donuts into work today. I LOVE DONUTS. I'll grab one to put in the freezer & have it next week. Since I'm trying to be very strict this week.
    in Three Month Weight Loss Challenge February - April Comment by hedyk February 2021
  • Hi everyone, I just found your group & would love to join. I've been slacking lately & letting my weight creep up. I feel the best when I'm around 115 lbs so I'm hoping that this challenge will give me the motivation I need to finally get back on track. I know I'm not overweight but some of my jeans are starting to not fit…
    in Three Month Weight Loss Challenge February - April Comment by hedyk February 2021
  • A little late joining in. Challenge Starting Weight: 121 lbs Challenge Level: 1 (2 lbs/month) Challenge Goal weight: 115 01 Feb: 121 08 Feb: 121 15 Feb: 22 Feb: Total loss for Feb:
    in Three Month Weight Loss Challenge February - April Comment by hedyk February 2021
  • I’m 5’4”, 45 yrs old, in Los Angeles Start date: May 1, 2020 Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s) Challenge Level 2 - 10 lbs Challenge Goal Weight: 116 lbs May 2: 125 lbs May 9: 124 lbs May 16: 124 lbs May 23: 123 lbs May 30: 122 lbs June 6: 122 lbs June 13: June 20: June 27:…
    in 3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July) Comment by hedyk June 2020
  • I’m 5’4”, 45 yrs old, in Los Angeles Start date: May 1, 2020 Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s) Challenge Level 2 - 10 lbs Challenge Goal Weight: 116 lbs May 2: 125 lbs May 9: 124 lbs May 16: 124 lbs May 23: 123 lbs May 30: 122 lbs Challenge Lost Running Total: 4 lbs
    in 3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July) Comment by hedyk May 2020
  • I’m 5’4”, 45 yrs old, in Los Angeles Start date: May 1, 2020 Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s) Challenge Level 2 - 10 lbs Challenge Goal Weight: 116 lbs UGW: 109 lbs May 2: 125 lbs May 9: 124 lbs May 16: 124 lbs May 23: 123 lbs May 30: Challenge Lost Running Total: 3 lbs
    in 3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July) Comment by hedyk May 2020
  • I’m 5’4”, 45 yrs old, in Los Angeles Start date: May 1, 2020 Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s) Challenge Level 2 - 10 lbs Challenge Goal Weight: 116 lbs UGW: 109 lbs May 2: 125 lbs May 9: 124 lbs May 16: 124 lbs May 23: May 30: Challenge Lost Running Total: 2 lbs
    in 3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July) Comment by hedyk May 2020
  • Hi everyone, I'm new to this group & looking for accountability. I’m 5’4”, 45 yrs old, in Los Angeles Start date: May 1, 2020 Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s) Challenge Level 2 - 10 lbs Challenge Goal Weight: 116 lbs UGW: 109 lbs May 2: 125 lbs May 9: 124 lbs May 16: May 23:…
    in 3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July) Comment by hedyk May 2020
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 7/04 - 112 - Day 8. 7/05 - 112 - Day 9. 7/06…
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 7/04 - 112 - Day 8. 7/05 - 112 - Day 9. 7/06…
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • These are before pictures & the above pictures are from this morning.
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 7/04 - 112 - Day 8. 7/05 - 112 - Day 9. 7/06…
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 7/04 - 112 - Day 8. 7/05 - 112 - Day 9.…
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 7/04 - 113 - Day 8 Average: 113.33
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 114 - Day 6. 7/03 - 113 - Day 7. I haven’t seen this weight since Sept 2018 Average: 113.5
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • @FarmerCarla yes, there’s going to be 2 days that we’ll be swimming in hot springs & mineral pools. :)
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • It’s a quote from Tony Robbins :)
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 114 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 7/02 - 115 - Day 6. Average: 115
    in JUST GIVE ME 10 DAYS ~ ROUND 82 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 120.5 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 6/22 - 121 - Ran 3.5 miles. 1479 6/23 - 121 - Spin class & Ran 2 miles. Binged 6/24 - 122 - Ran 3 miles. 483 6/25 - 122 - Ran…
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk July 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 120.5 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. There’s the pain of discipline or there’s the pain of regret. 6/22 - 121 - Ran 3.5 miles. 1479 6/23 - 121 - Spin class & Ran 2 miles. Binged 6/24 - 122 - Ran 3 miles. 483 6/25 - 122 - Ran…
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk June 2019
  • Your post will always be added to the last page, even if there’s a place at the bottom of previous pages for you to post comments.
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk June 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 120.5 lbs. I need to get bikini ready by 7/11 for my Iceland-European vacation. 6/22 - 121 - Ran 3.5 miles. 1479 6/23 - 121 - Spin class & Ran 2 miles. Binged 6/24 - 122 - Ran 3 miles. 483 6/25 - 122 - Ran 3 miles. 820 6/26 - 121 - Ran 3 miles. 943 6/27 - 121 - Ran 3…
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk June 2019
  • Female. Age 44. 5’4” Goal for this Round: Average below 120.5 lbs. I need to get bikini ready for my Iceland Summer Adventure on 7/11. 6/22 - 121 - Ran 3.5 miles. 1479 6/23 - 121 - Spin class & Ran 2 miles. Binged 6/24 - 122 - Ran 3 miles. 483 6/25 - 122 - Ran 3 miles. 820 6/26 - 121 - Ran 3 miles. 943 6/27 - 121 - Ran 3…
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk June 2019
  • Hi everyone, I hope you don’t mind if I jump in now. I’ve recorded my previous weigh ins below. Female. Age 44. 5’4” Goal for this Round: Average below 120.5 lbs. I need to get bikini ready for my Iceland Summer Adventure on 7/11. 6/22 - 121 - Ran 3.5 miles. 1479 6/23 - 121 - Spin class & Ran 2 miles. Binged 6/24 - 122 -…
    in JUST GIVE ME 10 DAYS - ROUND 81 Comment by hedyk June 2019
  • Goal for this Round: Average 118 10/25 • 119 • Ran 3.5 Miles. 1250 cal. 10/26 • 119 • Lifted weights. 10/27 • 119 • Played 2 sets of tennis. 10/28 • 119 • Played 3 sets of tennis. 10/29 • 119 • Played 1 set of tennis. 10/30 • 118 • Ran 3.5 Miles. 1050 cal. 10/31 • 118 • Ran 3.5 Miles. 1050 cal. 11/01 • 121 • Ran 3.5 Miles.…
    in JUST GIVE ME 10 DAYS - ROUND 57 Comment by hedyk November 2018
  • Goal for this Round: Average 118 10/25 • 119 • Ran 3.5 Miles. 1250 cal. 10/26 • 119 • Lifted weights. 10/27 • 119 • Played 2 sets of tennis. 10/28 • 119 • Played 3 sets of tennis. 10/29 • 119 • Played 1 set of tennis. 10/30 • 118 • Ran 3.5 Miles. 1050 cal. 10/31 • 118 • Ran 3.5 Miles. 1050 cal. 11/01 11/02 11/03 Average:…
    in JUST GIVE ME 10 DAYS - ROUND 57 Comment by hedyk October 2018
  • Goal for this Round: Average 118 10/25 • 119 • Ran 3.5 Miles. 1250 cal. 10/26 • 119 • Lifted weights. 10/27 • 119 • Played 2 sets of tennis. 10/28 • 119 • Played 3 sets of tennis. 10/29 • 119 • Played 1 set of tennis. 10/30 • 118 • Ran 3.5 Miles. 1050 cal. 10/31 • 118 • Ran 3.5 Miles. 1050 cal. 11/01 11/02 11/03 Average:…
    in Just Give Me 10 Days - Round 36 Comment by hedyk October 2018
  • Goal for this Round: Average 118 10/25 • 119 • Ran 3.5 Miles. 1250 cal. 10/26 • 119 • Lifted weights. 10/27 • 119 • Played 2 sets of tennis. 10/28 • 119 • Played 3 sets of tennis. 10/29 • 119 • Played 1 set of tennis. 10/30 • 118 • Ran 3.5 Miles. 1050 cal. 10/31 11/01 11/02 11/03 Average: 118.8
    in JUST GIVE ME 10 DAYS - ROUND 57 Comment by hedyk October 2018
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