madepetun Member

Replies

  • I sumo squat like yourself (inflexible hips!) I mix mine up and do paused ones (count to 3 at the bottom) or speed (slow down, fast drive up) I also find mixing in goblet squats have helped too.
    in Squat tips needed Comment by madepetun March 2017
  • Wow I didnt realise Tassimo is so fewer in calories than coffee shops! My son bought me one for Christmas with the Costa pods. I dont really like the powdered milk but I can't really tell him that haha One trick I got told was double use your pods ...Ive done it either the Americano and it is still as lovely PLUS youre…
    in How do you drink your coffee? Comment by madepetun March 2017
  • I too have a battle with my relationship with food ..if it were a man Id have dumped him a long time ago haha feel free to add me ..Im may not be perfect but I try :blush: x
    in Improving My Relationship With Food Comment by madepetun March 2017
Avatar