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Think of this as your plan B. If you run out of ammo you would need some kind of plan as the hoards descend. May I suggest running? Lol
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I am so addicted to this app! I used to say I would never run unless something was chasing me. A little more than a year ago I found this app and now I can't wait to run! The story develops and gets so intense and is so well written I run all the time now. Have fun with it. Stay safe runner 5
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I have the cutest little butt!! I didn't realize my butt was getting this cute round shape to it but caught a glimpse in the mirror the other day and proceeded to turn around and check myself out. Now i check out my butt almost every day. Wasn't expecting this but my NSV is my cute butt!! Lol
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Handstand push ups. Go against a wall for balance and try them. I consider myself boss if I can do 3 but I know people who can do a ton and they are great for your muscles.
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Saucony!!! The are comfy and lightweight. I don't have to think about my feet when I run.
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That's awesome way to go! Ugh I can't imagine running in humidity. Im in Northern California and we are getting an early fall. We consider 80* a warmer day right now lol I guess that would be a reprieve for Houston. I'm in the middle of the third week now and feeling pretty strong. I am thinking about just going back to…
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That would be so beautiful! Please take pictures of your mountain jogs.
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I really only log it for moving cleaning if I am trying to justify the pizza they provided or something. It has to be a few hours of very intense scrubbing for me to log it but I still like that it's there just for the amusement
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I am so excited for this!! I've never done an official 5k race but I've run them on my own on trails around my house. I found a 5k race in a nearby town that is also a zombie run (half the entrants are dressed and makeuped as zombies) so I want to run it while listening to the Halloween race!
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Oh and scroll to the first post the comments are great but the original post really has the best info
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https://community.myfitnesspal.com/en/discussion/1217573/so-you-want-to-start-running#latest This was the best blog I have ever found for new runners. I go back to it pretty frequently
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I'm a huge fan of the songs "something I'm good at" by Brett Elderidge and "beautiful drug" by Zac Brown Band
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Nice that's awesome!! This is my last week of not being allowed to do anything except super low impact cardio (bonus I'm getting good on a trampoline) but that means I get to start in 6 days!! Keep up the good work fellow fives!
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Yes! It gets easier I don't know how much is because your cardio is developed and how much is due to weight. I remember my first run that I noticed my stomach didn't bounce with every step I came home smiling like I had finished a marathon. However once you notice it gets easier don't do what I did and use that as an…
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Haha yes! My niece has these pouches that are basically smoothies they have tons of fruit and greens in them. I've been tempted to steal her snacks on more than one occasion.
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I'm not allowed to run for 2 weeks :P but as soon as I can I want to start it up as a recovery plan. Good luck with it!
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Thank you guys :) I went out this weekend and replaced my shoes but even in the new ones it hurts to run so it looks like it's time to cross train for a couple weeks. I really appreciate all your advice
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Wow!! These are such awesome transformations! I love to see how differently everyone carries their weight. These are all roughly the same height but 150 (for example) looks so different from person to person! Weight really is just a number!!
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That's incredible!!! Nice job and such a beautiful ride!
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That's cool! I didn't know they changed it. I've never done the 5k training but I want to. Is it as intriguing as the regular app?
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North Bay Area :) I tip my hat to all you SoCal people who are still working out in the heat. If it weren't for the cool foggy days I would never go outside!
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I loved season 2! It's fun to start over though. I've started over too and it was so cool to hear little details I had missed the first time around.
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Well hello there :) I think we might be the only ones on the page. I've been doing zombies run for a little while (not too long I'm in season 3) but I promise not to give spoilers :)
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Hey runner 5 I just got back from a mission! I want to do a virtual race in the fall too :) have a great honeymoon. Stay safe
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All these awesome yogurt and dark chocolate options and I'm over here munchin on a curly wurly. Seriously they are my go to if I really just need something sweet. Not an every day fix it as far as calories go they aren't bad for how delicious they are. That's my fix curly wurlys...
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I always listen to epic music and movie soundtracks. I have a pandora station called "two steps from hell" and it plays a ton of game of thrones and lord of the rings so I always feel like I'm in a movie. Keeps me going but whatever makes you feel like the boss runner you are works!
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Thank you guys! There is a running store in my city but they don't do a gait analysis looks like I'm headed to the next town over :)
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Glad I could help :) hope u have fun!
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I have been doing a trampoline fitness class for a couple months now and I seriously love it!! I am fortunate my area has a trampoline park that offers professional classes but if you have a trampoline and just want to try it you could totally make your own routine. For my class everything is time based instead of number…
