We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

ggrandinetti Member

Replies

  • Carb refeeds imo are definitely necessary when you are on Keto. The human body interprets ketosys as a state of starvation even when calories are relatively high and it will respond by doing all the nasty things it does when you are really starving yourself like lowering your leptin in an effort to make you hungrier as…
Avatar