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I would love for you to add me! I've lost 75 lbs since September on a low fat high carb diet, working out 5 times a week 2 hrs a day water jogging. Tired of having no energy and brain fog first 2 hrs after waking. I am a carb/sugar addict and must STOP!! On and acne at 53!!!!!! Doing the Shepard diet based on bible,…
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Don't know what happened to rest of post! Have 50 more to lose...water jog 2 hrs daily 5 days a week. Been dieting/running since September
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I'm here!!!! I've lost 75 so far on low cal, high carb diet
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I have a flex 2 that I have to use my fitness pal to program my water jogging thru because its waterproof, but does not record anything but swimming
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Hello CSTE, when I order my 2nd favorite food (Chinese) my local Great Wall, I order chicken chow mein, which is chicken,bean sprouts,Chinese cabbage and celery with no cornstarch. It's a little more "brothy",but still delish! Ok, I'm gonna have to order for dinner tomorrow!!!
