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SW Houston
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For me I focus on hitting my macros I try to hit the exact numbers or at least -10 or +10 away from the goal. I feel it’s more structured I wouldn’t want most of my intake to solemnly be carbs since I am trying to get lean I know my macros in carbs would have to be low and protein high and fat to be moderate. You can have…
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I tried IF for 3 weeks and lost 7 lbs I don’t do it now I like the freedom to eat whenever. I teach fitness classes and sometimes it go in the way of eating and timing
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Still looking for friends
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I’m vegetarian I try and eat low carbs for my main meals but I’m not keto
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Houston,Texas
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Fitness Instructor mom trying to get back to normal 4 months post partum need motivating buds!
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Need more friends am a fitness instructor just had my second child 3 months ago am looking for positive and encouraging people that are active on here to befriend.
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New mom of 2 looking for some motivating friends to stay on track with nutrition
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I'm a fitness instructor work life revolves around fitness sometimes I loose track of nutrition looking for friends with good nutritional focus for motivation