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Have you tried Braggs Aminos or coconut aminos ?
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i dont like fish either lol. Im actually a vegetarian. however...have you tried Braggs Aminios? Its a healthier form of like soy sauce I actually put on everything.
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Hi! Feel free to add me.
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You can but it will seem like an ummm..."slower" process like scale wise when it in fact isn't. I fell in love with kettlebell before I got sick. When I started doing kettlebell I noticed right away i seemed to lose more "weight" yet has that beautiful muscle. I suggest kettlebell then if you want to weight train after…
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I am in beautiful overwhelm by all the support. Yesterday I did three miles lol...my knee from Lyme damage is freaking killing me today. today I will try to just get a mile in i think and maybe do more of the "Pilates Wheel" from hsn go check it out it is brilliant and the body blade whick should i am hoping will help…
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have you tried kettlebell?
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ty everyone for the kind words and macy i am sorry to hear you went through that
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i really appreciate all the kind words.
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Kettlebell kettlebell kettlebell. I am 48. Even though I have been unable to work out for 3 years from having neuro Lyme Disease...my butt is my best asset lol. It is still lifted luscious and round. I am including this link for youtube with varied people doing exercises. I have Lisa Balash Kettlebell bombshell dvd and…
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the cilantro one and blue cheese
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I would try to not worry about it too much...but...have you tried kettlebell?