Muerte55 Member

Repeating Duck's closing line, perhaps it will give me reason to move my lazy @ss more often too. Thanks for all your input.

There are no short cuts, just do the work. Granted it isn't easy when you first start your change in lifestyle(because that's what it is). But it gets a little easier as time goes by. A friend once told me 30 days of anything can become habit.

In the same breath, how hard is it to read a label, and transfer the information from that label to the database. It's not rocket science !! I'd like a dollar for every one I have corrected, I could eat some good lunches.

Hi Kate, Nice to meet you. I'm Marty, 61, in SE Virginia near ocean. I do 4 miles a day, 2 in AM, 2 after dinner. I don't have quite as much to lose as you, about half ideally but I'll settle for 30 lbs, only 7 lbs down, but I am feeling better. It was 28 F degrees on this morning's walk. Let's do it...we'll beat it !!