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Yeah, I've taken measurements of my body and my torso is slightly smaller, my arms and especially chest/back and legs are a bit bigger too. I doubt I've put on that much muscle, but I'm definitely stronger than I was previously. That's good to know that it might not be something a bit more hopeless since I've been tracking…
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Nah, I'm on a roughly-fixed 1600kcal per day. I plan my meals on MFP and add my exercise into my diary at the end of the day so it doesn't throw off my macros.
