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I've been doing a lazy version of keto since the first of March 2018 and have lost 33 lbs. I love it!!!
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I watch both of these and Katherine Michelle on youtube has some good recipes too
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Pizza casserole without the crust 1 lb breakfast sausage (browned, drained, & crumbled) 1 jar low carb pizza sauce mushrooms (and or toppings of your choice) mozzarella cheese pepperoni slices layer in the order above in a casserole dish, cook on 350 for 30 minutes. You'll never eat pizza with a crust again! Even my…
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I can't explain why, but the same thing is happening to me. I've been on keto for two and half weeks and have only lost one pound. I can tell a huge difference in the way I feel and how my clothes fit. I was wondering if maybe my problem is that I'm not eating enough fat. I'm anxious to see what kind of explanations you…
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43 and feeling motivated!
