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I've been watching a guy under the username "simnett nutrition" on YouTube. He is a calisthenics (with some added weights) athlete who sticks to a vegan/plant based diet. He does some "what I eat in a day" vlogs, recipes, workout plans, etc.
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I had all you can eat sushi last night; I was surprised that I only gained about two lbs on the scale this morning! I did drink plenty of water and tend to dip my sushi pretty sparingly in soy sauce anyway. I'm not letting it stress me out much today (I'm more concerned with the drinks and food I'll be having at a wedding…
