samiam824 Member

Replies

  • My intention for every yoga practice is "do your best and forget the rest." If you're not familiar with P90X, my boy Tony Horton says that all the time. It really helps me get through my practice without feeling intimidated by the master yogi I'm following. Nowadays I'm trying to incorporate this mantra into my everyday…
    in Motivation/Inspiration Comment by samiam824 March 2017
  • Woo hoo friends
    in Let's get started! 3/07/2017 Comment by samiam824 March 2017
  • My goal this month is to hit my steps and active minutes goals (7,000/60 min) everyday. Also, I weighed myself this morning and I'm about 162 so I'd like to get back into the 150's. I just really wanna lose three pounds.
    in Accountability/Partners Comment by samiam824 March 2017
  • I haven't been keeping track of what I eat recently because I get burned out from counting calories but I'll get back into it at least for this month. Lately I've been more focused on being active. I'm halfway through a 90 day yoga challenge I found on youtube and I dance at least three times a week. I hate structured…
    in Daily Meals/ Exercise Comment by samiam824 March 2017
Avatar