ursking Member

Thank you all for your input. I'll keep on trying to schedule healthily. I aim at 1100 (I am only 5 feet) and usually end up around 1250 unless I schedule very severely. Anything over 1250 makes me gain, especially if some of those calories were found in ice cream.

I am 74, do I still fall into your group? Never too old to lose some weight. Been trying since my mid-30s.

You don't have to be much of a cook when trying to lose weight. Just steam your vegetables and bake or sauté your meet/fish. And substitute spaghetti squash for your pasta.

Thanks, guys. Found it after paying some attention. Doing ok. I enjoy planning my meals on the entry page.