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boomyrose Member

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  • Absolutely its benificial !! With a healthy diet..like anything else really..u couldnt lose weight on it alone ..plenty of water and excersise
    in Apple Cider Vinegar Water - Beneficial or a fad? Comment by boomyrose March 2017
  • Clean eating ....no sauces no frills . Just veg protein salads. Plenty of spices ! Minus the salt lol lots of water ..protein :) helped me ! U can look up pinterest for ideas on low calorie foods :)
    in High energy, low calorie foods Comment by boomyrose March 2017
  • Its so hard cutting it out at first but you do it ! I first cut out all my bread going to wraps ..then i cut that out..i started using my salads to dip into my tuna for lunch lol and it was fine ! I started to cut out potatos at night as well as rice and pasta..and bread of course. I started having home made soups instead…
    in Any have success with Low Carb? Comment by boomyrose March 2017
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