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Hey ya'll! I'm new to these boards and looking forward to connecting as well as gleaning from each of you how to be successful with this new lifestyle. I've been a yo-yo from 220 lbs to 283 lbs for the last ten years. Currently at 282 lbs as of last Friday's weigh-in, I want to get down to around 115. I am 5 ft. 1 in. and…