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'I work in a fitness center. With trainers. One trainer I respect very highly. Another one is a complete idiot who probably doesn't belong on this planet. They'll both go on and on about clean eating, detoxing, artificial sweeteners causing you to retain belly fat, etc. It's all nonsense. I can't counter their "knowledge"…
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Me too -same enormous hurdle of fat to lose and first day here . Bit daunting to think of 100 lbs+ so doing it in two stone chunks . Dropped 32 so far just by cutting back without too much tracking but that's stalked now so I think it is time to buckle down and count everything . Scary though .You?
