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Hey everyone 👋 I'm 29 yrs old. Struggled with my weight my whole life. I started this group last month in October and it's been amazing! Thanks to the amazing people in the group I broke through different barriers and found that keto is my best bet and I'm happily doing that now. I hit my november goal! This month i wanna…
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Question: We start posting in Novembers feed tomorrow on the 3rd right?
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Daily post Friday Track yes Carbs on track Exercise no
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Keto is the weirdest diet I have ever done! Never in my life did I think I would muster the words " I don't think I'm eating enough fat on my diet"😂
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Satchel2008 Friday weigh in day PW: 236 CW: 234 Comments: this week was hard I haven't had my " girly time of month" in 6 months and I did this week and it was a hard one think I would had better results if I hadn't been but either way loss is a loss.
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Daily post Thursday Track yes Carbs on track but little higher due to a miss read on a lable Exercise: no
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Amazing!!!❤️
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Im not sure what kind of wine you drink but could you maybe bring your own wine that maybe has a lower alcohol content so you can still have the safe feeling of having a glass in your hand and something to sip on without it hitting you as hard later?
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Daily post Wednesday Track yes Carbs on track Exercise no
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Daily post Tuesday Track:yes Carbs: on track Exercise: yes went to the gym and did arms and legs
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Daily post Monday Track:yes Carbs:on track Exercise:no
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Daily post Sunday Track:yes Carbs: on track Exercise: no
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This makes me so motivated! Thanks to everyone who has been such an inspiration and support!! I'm excited to see this through to my goal!😊
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Daily post Saturday Track:yes Carbs: on track Exercise: no
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Thank you so much. And well...since you brought it up..lol there is one thing that has been happening that was unpleasant lol and it may be TMI lol but I have noticed that my ... #2 in the bathroom has been weird. My stomach kinda gargles and I actually had an accident in my pants the other day!! 😳😳😳😳 I just assumed that…
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Do not quit this group! You are a huge support and inspiration here!! I'm not sure why someone was so upset by you supporting my weigh in for the week I don't think I've said anything that has offended anyone maybe they are just struggling on their journey and it upset them. Either way it doesn't matter what matters is…
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@143tobe who disagreed it??
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So happy keto broke my plateau! Thanks @AB0215
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Weigh in day Friday PW: 241 CW: 236
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So far keto has been pretty good. There have been a few weird side affects but I know it's just my body adjusting to this new way of eating. For the last couple of days I have had a serious sweet tooth which is weird I've always been more of a salty and savory eater but since all sugar has been cut from my diet I just be…
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I started loosing weight because I wanted to look better. It's still a big reason why I want to loose weight but it's no longer the only reason. I want to feel good! Not just feel good with my appearance but to feel energetic and healthy to build my confidence to prove to myself I can do anything I set my mind to! To be…
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One thing that sucks about being sick.. I have 0 sense of taste or smell...🙄
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Daily post Thursday Track:yes Carbs: on track Exercise: no
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Daily post Wednesday Track:yes Carbs: on track Exercise: no
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Daily post Tuesday Track- yes Carbs- on track Exercise- no Comments: well I gave bronchitis and pneumonia and a pinched siatic nerve in my back so this has been a super fun week for me! But good news is I'm in ketosis! 🙂
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Daily post Monday Track yes Carbs: yes Exercise: no Comments: well I have pneumonia and my back is in so much pain I had to leave work last night. I just don't know what I'm gonna do anymore. Just hope this all gets better soon
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Daily post sunday Track no Calories no Exercise no Comments: I'm am super sick and running a fever how fun! Ugh hope it don't last long!
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Yes I am gonna start keto on Monday!
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Daily post Saturday Track no Calories no Exercise no Comments: didn't track today had my niece's birthday party and starting keto on Monday
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Daily post Friday Track: yes Calories:yes Exercise: no