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PAV8888 thank you for your concern for my eminent Doom, but yes I do eat and honestly yes I never seen this as a diet but as my new way of life I don't think I would have a problem continuing on with what I'm doing. Heck as I'm typing this I'm eating 3 personal pizzas I made all 3 come to the grand total of 433 calories. I…
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AnnPT77 thank you ya think I need to get back to basics and stop trying to rush the process. I appreciate your support. wilson10102018 I understand that thought process and yes most people do the look over here not over here thing when they hit a wall and don't want to talk about the issues they can't seem to face. I was…
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Ya you guys are probably right. I didn't go into this wanting to loose weight this fast. I gave myself 13 months to try and loose 90 lbs figured that was a good amount of time I had no clue I would loose half that in 3 months and I think I just kinda got excited by it and now I'm obsessing over it. And yup I have no…
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I've used a BMR calculator it says 1747. Mfp has my calorie daily set for 1200. I just can't seem to eat that much. I struggle to eat what I eat now I feel. I'm not hungry. I feel like I eat enough I just think of whatever I wanna eat and find low calorie ways of doing it so I don't feel like I'm really missing out on…
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I used to be a runner but it's been awhile and practically starting from scratch. You can enroll in the race up to the day before the entree fee is more after July 1st so around then I'm gonna see where I'm at. If I don't feel I'm far enough I'm gonna cut it to a half a marathon. I know it's gonna be alot of work but I'm…
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Rough hands! Arms, especially if a guy has sleeve tattoos!
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I guess I just get worried cause they could just get mad and kick me out and I really don't have anywhere else to go. Without going into details but still prob being TMI just so ppl kinda know where I'm coming from. Bout 7 years ago I was in a horrifically bad abusive relationship for 5 years. Long story short he was a…
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I am considering the mini fridge thing. I can't put a lock on my room cause they use the closet in it but I was thinkin bout getting a lock for a mini fridge. I just have a feeling it's going to cause a fight. Is it to passive aggressive? I know they are gonna take huge offense to it. Like even when I made the comment…
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Well it's now about 15 hours later got over myself. Asked my sister if she at least enjoyed the 6 dollar frozen water she ate of mine .. she didn't. So was trying to figure out what I could make for dinner decided some salmon with veggies would be good I bought a 15 dollar bag of salmon fillets havnt even had any. Walked…
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Yes I've kept up on them and the last one I got was just put in in September of 2020 so it's not expired or anything like that.
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@ginray1979 ya that's my thing to there are so many ways to tell you are loosing other then the scale. Like for me I'm only 6 days into this but I know I've lost, and ya it maybe water weight but I still feel better about myself. Like the other day I was brushing my teeth and noticed in the mirror that my neck seemed way…
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@AnnPT77 they do but they never usually have any out when I get off of work. But I was thinking about what you said about the protein and fat thing so I might throw in so peanut or almond butter in with celery or something as a snack
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@cwolfman13 prior my eating time were the same only ate once a day and that was when I got home at work about 4am before I went to bed. But I consumed a ton of calories! It was like a binge eating type of thing! Like a whole pizza, soda, maybe candy or cookies or brownies something sweet after. Then I would pass out. I was…
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Me ✋
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Thank you all. I think I'm starting to realize I have a bigger mental block with this than I realized. I've over come so much in my life and I fight through it with little problems this seems to be the one thing I just can't mentally get past but I think I'm gonna try. Maybe I just havnt felt like I'm worth the effort or…
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Thank you walkywalkerson and timetokicksome. I'm about to turn 32 and I've been on and off diets alot and ya I know they have to be lifestyle changes. I went on keto a few years ago and did the whole weighing my food thing and literally thought being fat was easier lol I absolutely hated it! Took forever was so time…
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Weigh in day Friday PW 235 CW 234 Sorry a little late posting there was a internet outage in the area!
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Weigh in day Friday PW 236 CW 235 I'm like so irritated I'm about to loose it! I even fasted 2 days this week! I'm not sure this is even worth it! It's just making me hate myself even more then I did! They say the hardest part of any transformation is deciding to do it and actually doing it but what about when you do that…
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Weigh in day Friday PW 236 CW 236 Like seriously... I don't get it?! I've been trying so hard why is nothing happening?! Getting really discouraged! It's like my body is broken.
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Weigh in day Friday PW 234 CW 236 Super upset about this I really went all in this week. But going through my food journal realized my macros were way off so I'm adjusting and think I have it figured out! Ready to have a good week this next week!
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Weigh in day Friday PW 235 CW 234
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@AB0215 thank you! Ya I think I need to start journaling I think that would help. Also with the overtime issues it's alot easier to buy some ramen then to stick with keto. It was a bunch of things all at once and I lost it. But funny thing is I haven't felt as good as I have then when I was on keto. I had so much energy on…
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Weigh in day Friday PW 230 CW 235 As I'm sure you have all noticed my weight is crazy latley! It's due to alot of different factors but mostly my own. I've never been good at dealing with extreme stressful situations without food. I know that's sounds so weird but I feel this group if any can understand what I mean when I…
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Weigh in day Friday Pw 226 CW 230 Ugh gotta get out of this rutt!!
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Weigh in day Friday PW 228 Cw226
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Weigh in day Friday PW 228 CW 228
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Weigh in day Friday PW 227 CW 228 Ugh scale is going up! I'm just so stressed and my car broke down this week and my job has cut us down to 34 hours a week so I can't even get it fixed!!! Gonna start looking for a second job after the first of the year. It's all getting to be to much and I've had 2 very big anxiety…
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Weigh in day Friday PW: 228 CW: 227 Not really loosing much I've been so stressed out work cut are hours down from 55 hours that we usually always get down to 32 with no explanation or no clue as to when it will change and Xmas is right around the corner things are really bad right now I'm just so stressed out!!
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Daily post Monday Track yes Carbs on track Exercise no
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Weigh in day Friday PW: 229 CW: 228 Comments: been very sick this week even had to miss work yesterday hoping I get better soon