thabersham1 Member

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  • I just wanted to drop by and give you some encouragement. At 24 years old, I was 320 pounds. I was extremely depressed and had given up on a lifestyle change. But after getting annihilated by my doctor in April of 2014, the light bulb went off, and I hired a nutritionist. Not saying that's what you need to do, but with…
    in Never thought I’d be over 300... here I am at 310 :( Comment by thabersham1 July 2019
  • I usually freeze grapes. That does wonders for me. Then, other times, I buy gummy bears, which isn't a terrible post workout snack.
    in Intense sugar cravings at night! Comment by thabersham1 June 2017
  • Atlanta/Gwinnett here! Keep us in your thoughts... that bridge collapse is no joke.
    in Where my Georgia people? Comment by thabersham1 March 2017
  • You have had amazing progress!! I have lost over 100 pounds myself. The hardest thing is making your mind accept the strides you've already made. I struggle with this myself. I have stubborn loose skin that won't go away (seems like anyway), and I catch myself looking at myself, disgusted, because I don't look like I want…
    in Really need some insight about maintenence. :( Comment by thabersham1 March 2017
  • Hello everyone!! I am happy to be a resource to anyone here that is striving for this 100+ pound goal. I have lost over 100 pounds in the past 2 years, and I feel great. For such an aggressive goal, it's important to count every ounce lost as a victory. It's going to take time. You will cry, you will have bad days, and you…
    in Looking for fellow members with 100+ lbs to lose... Comment by thabersham1 March 2017
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