Replies
-
Thank you everyone!! I'll have to be careful about my intake, as I don't have a proper way of measuring them. I appreciate all the advice
-
I track how much I burn through my Fitbit based on my heart rate and I make sure to only eat when I'm hungry. So if I'm at 1300, my decided calorie intake on myfitnesspal, I will sometimes eat up to 1600 but not often.
