fign8r Member

I would love to put fasting into practice because I know it has it's many health & spiritual benefits.But it's freaking hard when my wife is baking chocolate chip banana bread LoL

I don't have an answer for you.But I would like to share a little something.I've watched my mother yo-yo dieting for YEARS! she has tried out almost everything.she is now 61..Till this day she still struggles.What I've learned along the way is that our mentality plays a huge role.what we believe and confess with our mouths…

were u drunk when u misspelled "weightloss"? LoL (J/K) :-D

just sent u an invite :)

yes Jasmine..u can buy "physillium husk" at gnc or any health food store..it's a fiber supplement u add a tablespoon to water or juice 30 mins prior to eating 2-3 a day..IT WORKS! it has curved my appetite allowing me to low carb.you'll feel less and less hungry after 4-5 days after taking it.hope that helps.best of luck!

i'm new also.tap on their username.then tap on their picture.then you'll see that add option

i'm 5'8 and i feel short lol

i love tennis too.but you'd probably kick me a** lol

keep it up gurrrL :)