doglovingrunner Member

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  • 45 here. i'm in better shape now than i was in my 30s but still have work to do. feel free to add me
    in Women over 40 .. Comment by doglovingrunner June 2017
  • Welcome to the amazing world of running. slow and steady finishes the race injury free. don't be tempted to go faster than you're comfortable with. speed with come. focus on distance. I started running 4 years ago and love it. feel free to add me. i'm back on here after a taking a break for a few months. of course we all…
    in 5K Training Comment by doglovingrunner March 2017
  • I joined here when I was 40. Lost a bunch of weight. Fast forward 4 years later I've gained some of it back so I'm back. It's crazy difficult to lose after 40 oh yeah and I'm short 4'11 3/4". Yup short. Double difficult. Feel free to add me if you want support
    in Where are my ladies over 40??? Comment by doglovingrunner March 2017
  • I'm starting over too. Feel free to add me.
    in Starting again, again!! Comment by doglovingrunner March 2017
  • I go to yoga every Tuesday evening. I love it. Been going now for 3 years. It's my me time and I love it. My balance has greatly improved over the past few years just from keeping at it.
    in Yoga Comment by doglovingrunner March 2017
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