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Just tossing in my two cents....I've not seen my doc "yet" but plan on calling this week....Had a long chat today with a gentleman who works in a running store to inquire what would do me best as I to have symptoms for PF... ...Of course "self diagnosis" is something we all can do.... He strongly recommended Orthotics that…
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I'll say this and say it again as it was a eye opener when I was talking to someone at the gym last year....Told them I had expectations of the amount of weight I thought I should have lost.... Meanwhile not taking into account that I had shed inches and built muscle.... So if I struggle a bit to loose the pounds and yet I…
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Pssst how about this...Just PURELY a suggestion..... You may feel alot better about yourself if instead of looking for that buzz effect that you wish.... Try moderating or stopping altogether for a month work on your fitness/diet plan and after 30 days ...Check to see the progress made as from speaking from…
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Speaking from a newbie standpoint but one who has had serious issues over the years due to patella and knee dislocations.... If there is still pain post injury .... I would be consulting with a Orthopedic if you've not done so already..... I can tell you to do x but a medical professional may say no way till a scan is done…
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Let me share this speaking on the point of being a alcoholic in recovery..... I will strongly recommend that you look into going to a beginners AlAnon meeting.... It will help you to help yourself....I hid my drinking from my family for many many years... My friends knew all too well that I was a miserable drunk ... But it…
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Just chiming in here.... One of the common denominators that I've seen folks describe here is the side effects....For those of us who have quit smoking with the help of Chantix will tell you that the side effects sound familiar or at least they do to me...... I've heard of this drug and had planned on talking with my doc…
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I'll take any good advice or insight I can get....Feel free to add :)
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Sophie let me share this.... If one injures themselves to the point where the pain is above their pain tolerance or where they cannot bend or lay their knee out straight then there is a issue...I suspect all that I've just listed including the pain after your "sprint" applies here.... We all want to loose the weight…
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I realize going to a gym and pedalling isn't like getting bugs stuck in your teeth ;) but I think this would be a great motivator for me to get off my butt so to speak and pedal....I've had a sore foot the past few days and have been going easy with it but seeing this today gave me a bit of thought...I hope this carries…
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My doctor for years told me I had to quit smoking ....I told my doctor when I was ready I would ...In May of 2016 I said enough.... I've tried the cold turkey trick before and it tricked me...Last year though I asked for help and my doc put me on Chantix....It's a will of mind over body ...Just like with the soda ...You…
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I'm in :)
